Pumpkin hummus

Ingredients

• 250 g organic pumpkin
• 170 g organic chickpeas
• 2 garlic cloves
• 1 organic lemon (lemon juice)
• 1 to 2 tablespoons tahini
• Organic sesame oil
• Organic pumpkin seed oil
• Salt and pepper
• A few pumpkin seeds

Preparation

Cut the pumpkin into quarters, peel and dice into medium-sized pieces. Cook in boiling, salted water for 20 minutes at
. Drain the diced pumpkin. Drain the diced pumpkin.
Place 170g of drained chickpeas and the diced pumpkin in the bowl of a blender and
blend until smooth. Add the degermed garlic cloves and a
tablespoon of tahini. Add lemon juice and a drizzle of sesame oil, salt and pepper
. Transfer to a bowl, add a dash of pumpkin seed oil and a few
pumpkin seeds, and enjoy.

Oils to make the recipe

ABEL 1898

organic sesame oil

Unit price 5,15 €^{Including tax}

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